What is the best way to start your day to feel positive and also give excellent health benefits? Morning sex is the answer for anyone to kick start the day! Making morning sex a part of your morning routine can bring many surprising health benefits, physically and mentally.
The favorite time to have sex will be depended on each people. Some couples prefer to make love in the mornings, while others prefer daytime sex, evenings, or at nights.
Whatever the time you might want to fulfill your sexual satisfaction, there are some incredible benefits of incorporating early morning sex into your daily routine.
Interesting to know why you should have morning sex and its benefits? Read on to learn everything you need to know about quick morning sex, benefits, best positions to try on, amazing tips, and many more!
Benefits of morning sex
1. You both will feel more connected to each other
Making love the first thing in the morning can make your bond stronger with each other. Having sex releases the cuddle hormone known as ‘oxytocin.’ This hormone can bring you and your partner closer and make your relationship stronger. Oxytocin is the chemical that controls the love and bonding of people. Therefore, this love hormone can increase the level of satisfaction and decrease your depression.
2. Relieving stress
Having sex everyday morning can relieve your stress levels and make you feel more relaxed. It has been proved that getting rid of stress is easier with morning sex. You can maintain positive mental health when you make it the first thing in the morning.
3. Releasing endorphins
Releasing endorphins is another benefit of morning sex. This hormone can help in boosting your mood by relieving pain. This is the reason why we all feel relaxed and happier after climaxing.
4. High levels of estrogen and testosterone levels
Your libido is affected by your sex hormone levels. Estrogen and testosterone levels are higher during the morning. Therefore, the sexual desire will be higher, and you will be feeling more satisfied during this time with orgasms than other times. Besides, higher testosterone levels can contribute to erection strength.
5. Morning sex counts as a workout
Did you know sex can burn about five calories per minute? So, who would not like to burn calories in the comfort of their bed instead of going to gyms? Therefore, morning sex will provide you with all the benefits that a light workout routine will do including, stress relief, boost metabolism, and feel motivation.
6. Good for brain health
Many studies have proven that quick morning sex can offer benefits to brain health. Thus, having good morning sex can give your brainpower a boost to do its functions well.
7. Can boost your immune system
Studies have discovered that couples engaged in regular morning sex are more protected from viruses, bacteria, and other germs. You can boost your immunity and body’s natural defenses by adding sex into your daily morning routine.
8. Help you to look younger
Sex can release hormones like oxytocin, endorphins, and other hormones that help humans look younger and happier. Researchers have discovered that people who have sex more often look more youthful than people who have less sex.
Tips to make morning sex happen
Are you worried about time?
If you are worried about the time to have morning sex, why don’t you set your alarm 20 minutes early to wake up before your usual time? You can also have sex before going to have a shower in the morning.
Problem with setting an earlier alarm?
If you do not want to lose sleep time to have sex in the morning, you can get a quickie while in the shower.
Are you wondering if you are going to be too tired?
Are you wondering if you are going to be too tired after having sex in the morning? If yes, you can go for positions that do not require much of yourself.
Not in the mood?
Feel like you are not in the mood yet to make love? Foreplay by encouraging your partner’s body parts like nipples, Neck, and behind ears. You can have your partner give your oral and vice versa after getting into the mood.
You should not let the bad breath stop you from getting freaky. You can use positions that can avoid faces such as doggy style, lotus, and spooning. Also, you can keep mints near the bed to have before having morning sex.
Want some kissing?
Kissing should not be limited to lips. It would be best if you went beyond that. The Neck, shoulders, nipple, stomach, and all other areas of the body are kissable.
Early morning lighting is excellent for setting the mood to make love. But if you are worried about daytime light, you can start doing under the covers or close all the shades that light comes.
Best sex positions to try
Doggy style is a position that everybody loves. This position can bring pleasure to both the couple. In doggy style, the male partner penetrates the female partner from behind with their penis, fingers, or sex toys.
Cowgirl is a classic sex position that you should straddle the partner as they lie on their back. You can control the penetration speed and depth as you ride.
In the spooning position, you and your partner both will face the same direction. The male partner will penetrate you from behind with a penis or finger or with a sex toy. You do not have to put a lot of work in this position and can be more comfortable.
4. The side 69
The side 69 position is one of the most popular positions among couples who do not need to a lot of work doing it. When you lie down your side, turn around and face your partner. Switch the position of your head to stimulate your partner’s genitals and vice versa.The hot wrap
In the hot wrap sex position, you have to let your partner lay on you with their back pressed on your body. You should reach your arms around their hips and start stimulating the clitoris using your fingers. You can also use a vibrator and use your other hand to play with their nipples.
5. The black swan
The black swan position can be done solo. You have to lie on your stomach, your face down, and your hand under your side is stimulating with fingers or a toy.
6. Ankle choker
The position of ankle choker is one of the best and hottest positions you can try in morning sex. You will have to lie down on your back and legs up. Your partner will be facing you on their knees. You can allow your feet to be on your partner’s shoulders.
Morning sex can offer endless health benefits to people. Researches and studies have found out that people who have morning sex are healthier, happier, and look younger than people who are less engaged in sex. Taking a little to make love with your partner will give you amazing health benefits while satisfying both of your sexual desires.
You can follow the tips, incorporate the best sex positions discussed above, maintain your relationship, and stay healthier!
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